Golf Fitness: Improve your health and your golf game; walk the course with Sun Mountain golf push carts
Numerous studies over the years have documented the health benefits of walking the golf course. Now more than ever, people are realizing that one need not sign up for an ‘exercise’ class to get in shape. The golf game itself can indeed be the exercise class.
A recent study on golf fitness found that walking a round of golf offers the same benefits as a step-aerobics class. Another study documents that 2 rounds of golf per week puts one over the 2,500 calories burned per week goal/threshold.
Sun Mountain’s golf products are designed to make walking the course easier today than ever before, allowing you to reap the full health benefits of playing golf. [Read more...]