Golf is the Answer to Keeping Your New Year’s Resolutions
If consistently popular New Year’s Resolutions include losing weight and exercising more. And, if key to keeping a resolution is enjoying it and not viewing it as work. Then we’ve got the answer. Golf!
A study found that walking a round of golf offers the same benefits as a step-aerobics class. Another study documents that walking two rounds of golf per week burns over 2,500 calories.